Weigh In record (no journal entry) for 16 June 2012
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98.6 kg
Lost so far: 4.3 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 79.51g | Prot: 65.49g | Carbs: 90.18g.
Breakfast: Caffe Latte Macchiato. Lunch: Weizenkeime, Salatsosse, Frischer Gemischter Salat. Dinner: Salatsosse, Weißbrot, Mozzarella, Tomaten, Grüner Blattsalat, Hähnchenbrust. Snacks/Other: Wassermelone. more...
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Gaining 1.4 kg a Week
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seamaster77's Weight History
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