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charli1992
Journal
10 Mar 18
charli1992's Journal, 10 Mar 18
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Weigh In record (no journal entry) for 10 March 2018
61.1 kg
Lost so far:
2.4 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2018:
1101 kcal
Fat: 50.33g | Prot: 52.92g | Carbs: 99.38g.
Breakfast:
Lindt Lindor.
Lunch:
Pelletier Pain Grillé à la Farine de Blé Complet, Houmous, Tomates, Sardines à l'Huile (en Conserve), Pignons de Pin (Pignolias), Bjorg Tofu Nature, Boulgour (Cuit), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson).
Dinner:
Bonduelle Poêlée Méditerranéenne .
Snacks/Other:
Lindt Lindor.
more...
1516 kcal
Exercise:
Pilates - 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 10 hours.
more...
Losing 1.4 kg a Week
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charli1992's Weight History
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