laurianefayard's Journal, 10 Mar 18

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Weigh In record (no journal entry) for 10 March 2018

51.4 kg Lost so far: 7.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:

1073 kcal

Fat: 4.25g | Prot: 36.33g | Carbs: 217.29g. Breakfast: Cacao en Poudre (Non Sucré), Cannelle, Bjorg Lait d'avoine, Riz Basmati (Cuit). Lunch: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Riz Basmati (Cuit). Dinner: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Riz Basmati (Cuit). Snacks/Other: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Riz Basmati (Cuit). more...

1618 kcal

Exercise: Abdominal (Sit Ups) - 14 minutes, Elliptical - 45 minutes, Resting - 14 hours and 1 minute, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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laurianefayard's Journal, 10 Mar 18

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