Weigh In record (no journal entry) for 10 March 2018
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90.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 88.47g | Prot: 118.92g | Carbs: 122.10g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Pão Francês, Bacon (Curado, Frito, Cozido), Melão, Mamão Papaia. Lunch: Cenouras, Churrasquinho. Dinner: Peito de Frango, Batata Doce. more...
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Losing 0.7 kg a Week
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beamalaguti's Weight History
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