Weigh In record (no journal entry) for 10 March 2018
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50.8 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 8.86g | Prot: 20.52g | Carbs: 54.91g.
Breakfast: Шампиньоны (Жареные), Зелёная Гречка (Вязкая), Кофе с Молоком, Огурец (с Кожурой). Lunch: Борщ. Dinner: Огурец (без Кожуры), Чай, Груши, Форель(Запеченая), President Сметана 10%, Синяя Капуста. Snacks/Other: Мандарины. more...
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Losing 2.8 kg a Week
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pbrizgalova03's Weight History
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