Weigh In record (no journal entry) for 10 March 2018
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67.2 kg
Lost so far: 3.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 29.43g | Prot: 79.32g | Carbs: 183.12g.
Breakfast: Mangos, Kaffee mit Milch, Milbona Quark Magerstufe, Ja! Kochschinken, Pema Eiweißbrot. Lunch: Knusperone Haferflocken, Edeka Bananensaft, Mangos, Papaya, Banane, Äpfel. Dinner: Rotkohl, Guinness Extra Stout, Frischkäse, Butaris Butterschmalz, Deluxe Rinderfiletsteak, Spätzle. Snacks/Other: Bebivita Reiswaffeln Apfel-Mango. more...
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Losing 0.2 kg a Week
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meggie_92's Weight History
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