Weigh In record (no journal entry) for 16 June 2012
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68.0 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 135.52g | Prot: 147.61g | Carbs: 49.64g.
Lunch: ranch dressing wendy's, side salad wendy's, double baconator w/o bun. Dinner: sugar free jello, broccoli casserole, pork chop. Snacks/Other: strawberries, choc, blue diamond salted almonds. more...
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steady weight
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dbarton1962's Weight History
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