fräulein Himbeere's Journal, 10 Mar 18

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Weigh In record (no journal entry) for 10 March 2018

60.1 kg Lost so far: 4.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:

696 kcal

Fat: 30.65g | Prot: 29.47g | Carbs: 76.38g. Breakfast: Gut & Günstig Geflügelsalat, REWE Schinkenwurst, Harry Das Volle Korn Katen. Lunch: Parmesan (Gerieben), Gekochter Brokkoli (Frischware, Fettfrei gekocht), Bolognese. Snacks/Other: Friedel Eierlikör Eier, Orangen. more...

1685 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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fräulein Himbeere's Journal, 10 Mar 18

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fräulein Himbeere's Weight History