Weigh In record (no journal entry) for 10 March 2018
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91.8 kg
Lost so far: 10.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 17.65g | Prot: 12.70g | Carbs: 48.12g.
Breakfast: Киндер Молочный Ломтик, Кофе (из Молотых Зерен). Lunch: Грецкие Орехи, Fazer Лепёшка с Ржаной Мукой, D'arbo Мёд Акации, Ясно Солнышко Овсяные Хлопья #2, Лианозовское Молоко 1,5%. more...
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steady weight
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