Weigh In record (no journal entry) for 10 March 2018
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50.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 47.01g | Prot: 61.17g | Carbs: 97.89g.
Breakfast: バターコーヒー. Lunch: Optimum Nutrition プロテインバー, ミツカン 納豆たまご醤油たれ, 焼き芋, 牛乳, ビーレジェンド プロテイン, ロッテ 冬のチョコパイ 深みチョコ仕立て. more...
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Gaining 2.1 kg a Week
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