Darkalel's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018
77.7 kg Lost so far: 5.7 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
2559 kcal Fat: 112.67g | Prot: 79.09g | Carbs: 300.55g.   Breakfast: La Boulangère Pain aux Raisins, Jafaden 100% Pur Jus d'orange, Café. Lunch: Nestlé Chocolat Dessert Corsé, Piton des Neiges Aloé Vera Yaourt aux Fruits, Carrefour Moutarde à l'ancienne, Radis, Fromage Bleu ou Roquefort, Baguette. Dinner: Picard Opéra, Carrefour Steak Haché Pur Boeuf 5%, sauce tomate olive carrefour, Auchan Pâtes Lasagnes, emmental, Farine de Blé Blanche (Tout Usage), Président Beurre Tendre Demi-Sel, Oignons, Lait. Snacks/Other: Jacquier (Ti'jack / Ti'jaque la Réunion), Cadbury Cookies Chunky. more...
1687 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

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Darkalel's Weight History


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