Weigh In record (no journal entry) for 10 March 2018
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61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 11.01g | Prot: 20.39g | Carbs: 26.66g.
Breakfast: Pepes Tahu. Lunch: Nasi Merah, Sayur Campuran, Pepes Tahu. Dinner: Buah Naga. more...
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Losing 21 kg a Week
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