|
fast - 20
|
78.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
556 kcal
|
Fat: 19.57g | Prot: 64.72g | Carbs: 20.82g.
Breakfast: Vigor Requeijão Light. Lunch: Sadia Filé de Peito, Abóbora Cozida, Repolho Verde Cozido. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renan.andrade's Weight History
|