Weigh In record (no journal entry) for 10 March 2018
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64.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 63.94g | Prot: 82.66g | Carbs: 185.90g.
Breakfast: Сахар, Самса с Курицей. Lunch: Myprotein Milk Protein Smooth, Белый Город Молоко 2.5%. Dinner: Лента Рис с Морковью и Луком. Snacks/Other: Банан. more...
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Gaining 1.8 kg a Week
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olga.nakhodka's Weight History
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