121200123's Journal, 09 Mar 18

Weigh In record (no journal entry) for 09 March 2018
55.8 kg Lost so far: 4.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
1159 kcal Fat: 37.67g | Prot: 54.79g | Carbs: 149.08g.   Lunch: Ovo Cozido, Quero Feijão Carioca, Estrogonofe de Carne, Arroz Branco (Cozido). Snacks/Other: Margarina, Cofril Apresuntado, Quatá Ricota Fresca, La Serenisima Doce de Leite, Seven Boys Pão de Sanduíche Leve, Vigor Iogurte de Frutas Vermelhas, Bauducco Torrada Light (3). more...
Losing 1.9 kg a Week

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121200123's Weight History


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