Анна64rus's Journal, 09 Mar 18

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Weigh In record (no journal entry) for 09 March 2018

72.1 kg Lost so far: 10.8 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:

1126 kcal

Fat: 52.07g | Prot: 36.96g | Carbs: 127.27g. Breakfast: Апельсин, Кофе, Активия Йогурт Натуральный. Lunch: Лента Картофель Отварной с Укропом, Тысяча Озер Сыр Сливочный 50%, Twix Батончик, Зеленый Чай, Вареное Яйцо. Dinner: Velle Овсяный Велле Питьевой Вишня. Snacks/Other: Twix Батончик. more...

3477 kcal

Exercise: Fitbit - 14 hours, Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Анна64rus's Journal, 09 Mar 18

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