Weigh In record (no journal entry) for 09 March 2018
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46 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 41.08g | Prot: 44.12g | Carbs: 244.89g.
Breakfast: Semmel, Salami. Lunch: Banane, Gurke (mit Schale). Dinner: Pizza Selbstgemacht. Snacks/Other: Orangensaft. more...
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Losing 0.0 kg a Week
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