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kuklarita
Journal
09 Mar 18
kuklarita's Journal, 09 Mar 18
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Weigh In record (no journal entry) for 09 March 2018
64.7 kg
Lost so far:
0.8 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2018:
922 kcal
Fat: 20.23g | Prot: 41.53g | Carbs: 138.24g.
Breakfast:
Утро Родины Кофе с Молоком, Окей Манго.
Lunch:
Утро Родины Кофе с Молоком, Зеленый Сад Салат Листовой, Delight Креветки, Агро-Альянс Рис Черный Южная Ночь.
Dinner:
Гипербола Каша Перловая с Овощами.
Snacks/Other:
Альпен Гольд Шоколад Молочный .
more...
1708 kcal
Exercise:
Плаванье - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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kuklarita's Weight History
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