Weigh In record (no journal entry) for 09 March 2018
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58.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 32.89g | Prot: 51.11g | Carbs: 221.18g.
Breakfast: Pepino (Pelado), Piña. Lunch: Wasil Porotos, Tomates Cherry, Zapallo Italiano, Lider Choclo en Granos, Cuscús (Cocidos). Dinner: Lider Sopa Instantánea de Fideos, Sadia Margarina Deline, Minuto Verde Choclo Grano. Snacks/Other: Evercrisp Lays Corte Americano, Melón. more...
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Losing 0.7 kg a Week
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Kamylandia's Weight History
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