Weigh In record (no journal entry) for 09 March 2018
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102.8 kg
Lost so far: 7.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 107.07g | Prot: 170.06g | Carbs: 33.08g.
Lunch: Arroz de Couve Flor, Cepêra Molho de Tomate Tradicional, Lider Creme de Leite Leve, Peito de Frango. Dinner: Ovo de Codorna, Tomates, Agrião, Alface de Folha Verde, Drumet. Snacks/Other: Café, Panini Low Carb, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Coco. more...
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Losing 0.7 kg a Week
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Crismaia22's Weight History
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