Weigh In record (no journal entry) for 09 March 2018
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48.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 73.25g | Prot: 95.89g | Carbs: 179.25g.
Breakfast: McEnnedy Syrop Klonowy, Jajko, Melvit Mąka Owsiana, Banan, Bakalland Rodzynki Sułtańskie, Mleczna Dolina Masło Klarowane. Lunch: Tolonis Ser Feta. Dinner: Jajko, Mielona Wołowina (90% Chudego Mięsa / 10% Tłuszczu), Mr. Potato Frytki Proste. Snacks/Other: Banan, Nestlé Cini Minis, Tolonis Jogurt Typu Greckiego Naturalny 0%. more...
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Losing 1.4 kg a Week
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panizetka's Weight History
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