maram mimi's Journal, 09 Mar 18

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Weigh In record (no journal entry) for 09 March 2018

67 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:

823 kcal

Fat: 38.45g | Prot: 36.67g | Carbs: 84.98g. Breakfast: Thé sans Sucre, Makrout Makrout. Lunch: Hodna Lben, Couscous Mama Couscous au Legumes Vapeurs. Dinner: Blanc de Dinde, Courgette. Snacks/Other: Makrout. more...

1862 kcal

Exercise: Treadmill - 16 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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maram mimi's Journal, 09 Mar 18

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maram mimi's Weight History