Weigh In record (no journal entry) for 09 March 2018
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79.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 43.83g | Prot: 48.87g | Carbs: 145.40g.
Breakfast: Finna Food Sambal Terasi Uleg, Kacang Panjang Hijau Dimasak dengan Saus Jamur, Nasi Putih (Butir-Sedang, Dimasak), Tahu Kukus. Lunch: Finna Food Sambal Terasi Uleg, Ikan Bandeng Goreng, Kacang Panjang Hijau Dimasak dengan Saus Jamur, Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 1.6 kg a Week
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renaldiens's Weight History
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