Weigh In record (no journal entry) for 09 March 2018
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 89.53g | Prot: 59.16g | Carbs: 113.60g.
Breakfast: Milsani Creme Fraiche, Rookhus Forellenfilets Natur, Finn Crisp Original Roggenvollkornknäcke. Lunch: Aldi Choceur Pur Zarte Weisse, Langnese Domino Eis, Latte Macchiato, Amicelli Amicelli, Granola, 1EL, selbstgemacht, Himbeeren, Elinas Joghurt nach Griechischer Art. Dinner: Milfina Butter, Ja! Mozzarella, Champignons, Kirschtomaten, Aldi Serano Schinken, Milsani Creme Fraiche, Gekochtes Ei, Küchenmeister Buchweizenmehl. more...
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Gaining 0.2 kg a Week
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