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Toria_Vih
Journal
09 Mar 18
Toria_Vih's Journal, 09 Mar 18
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Weigh In record (no journal entry) for 09 March 2018
82.9 kg
Lost so far:
2.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2018:
285 kcal
Fat: 0.38g | Prot: 26.47g | Carbs: 47.20g.
Breakfast:
Café com Açúcar, Morangos Congelados, Banana Nanica, Atlhetica Whey Reaction HPRO.
more...
2515 kcal
Exercise:
tereino B - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 3.7 kg a Week
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Toria_Vih's Weight History
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