Weigh In record (no journal entry) for 09 March 2018
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90.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 119.98g | Prot: 125.19g | Carbs: 122.01g.
Breakfast: Yoki Milho para Pipoca. Lunch: Santa Helena Paçoca, Alface, Cenouras, Chuchu, Batata Inglesa Cozida, Bacon, Carne do Peito de Frango (Assado, Cozido). Dinner: Manteiga (com Sal), Couve-Flor, Repolho-Roxo, Repolho, Batata Doce, Coração de Frango. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bacon, Manteiga (com Sal), Yoki Milho para Pipoca. more...
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Losing 0.7 kg a Week
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beamalaguti's Weight History
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