Weigh In record (no journal entry) for 09 March 2018
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91.7 kg
Lost so far: 10.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 46.20g | Prot: 85.61g | Carbs: 148.52g.
Breakfast: Crêpe Ordinaire, Oeuf, Banane, Thé sans Sucre. Lunch: Tous les Jours Chocolat Noir Pâtissier, Tradilège Allumettes de Jambon, Delisse Fromage Blanc 3%, Delisse Yaourt Nature, Salade Verte, Champignons, Entremont Emmental, Mutti Polpa Tomates Concassées Fines, La Boulangère Bruschetta. Dinner: Delisse Fromage Blanc 3%, Marque Repère Jambon Supérieur, Bonduelle Légumes Pour Potage Potiron Potimarron Carottes Oignons, Toque du Chef Mini Gratin de Choux Fleurs. Snacks/Other: LU Tuc Original. more...
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Losing 2.1 kg a Week
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