Weigh In record (no journal entry) for 09 March 2018
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79.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 64.23g | Prot: 92.69g | Carbs: 131.35g.
Breakfast: Tesco Chleb Wieloziarnisty, Nautica Filety z Makreli w Sosie Pomidorowym. Lunch: Oliwa z Oliwek, Cornellis Grissini, Pierś z Kurczaka Upieczona lub Zapiekana, Biedronka Mix Sałat z Rukolą. Dinner: Ser Cheddar, Pomidory, Pikok Filet z Piersi Kurczaka z Papryką, Tesco Chleb Wieloziarnisty. Snacks/Other: Bakoma Jogurt Naturalny 0%, Szczytno Musli 5 Zbóż z Rodzynkami. more...
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Losing 2.8 kg a Week
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iwona830's Weight History
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