RavenDeus's Journal, 09 Mar 18

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Weigh In record (no journal entry) for 09 March 2018

63.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:

1899 kcal

Fat: 73.42g | Prot: 70.00g | Carbs: 236.15g. Breakfast: Ашан Варенье Клубничное, Село Зеленое Творог 9%. Lunch: Лента Огурцы Соленые, Уральские Пельмени Пельмени Фермерские. Dinner: Менза Суши Лосось, Суши Весла Роллы Лосось. Snacks/Other: Сыр-Бор Сыр Российский. more...

369 kcal

Exercise: Skiing (cross country) - 17 minutes, Apple Health - 23 hours and 43 minutes. more...

Gaining 6.3 kg a Week

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RavenDeus's Weight History

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RavenDeus's Journal, 09 Mar 18

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RavenDeus's Weight History