Weigh In record (no journal entry) for 09 March 2018
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37.8 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 41.47g | Prot: 40.77g | Carbs: 108.64g.
Breakfast: Селяночка Рижский Хлеб, Колбаса Докторская Жареная, Жареное Яйцо, Greenfield Чай Черный, Шкварки. Lunch: Селяночка Рижский Хлеб, Говядина Постная Отварная, Перловка Отварная, Грибной Суп на Воде. Dinner: Паста Карбонара (Спагетти, Яйцо, Бекон, Пармезан). Snacks/Other: Магнит Мандарин, Клюква, Пятерочка Лимон. more...
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1349 kcal
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Exercise:
Showering - 23 minutes, Stairs (Climbing Stairs) - 2 minutes, Studying - 3 hours, Watching TV/Computer - 2 hours and 10 minutes, Walking (brisk) - 6.5/kph - 17 minutes, Sleeping - 8 hours, Resting - 6 hours and 41 minutes, Reading - 3 hours, Cleaning - 20 minutes, Washing Dishes - 7 minutes. more...
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Losing 0.7 kg a Week
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annasputay's Weight History
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