Weigh In record (no journal entry) for 09 March 2018
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72.2 kg
Lost so far: 12 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 93.08g | Prot: 63.04g | Carbs: 149.23g.
Breakfast: chili sauce, Jalapenos, wasabi, leerda, Original Ofenschinken, Vollkorn Soft Sandwich Toastbrot, Senf Mild. Lunch: Nektarinen, trauben, Erdbeer, Crunch Müesli, Joghurt Ananas-Maracuja, Mangos, Kiwi Fruit, Mixed Nuts. Dinner: Senf, Sellerie, Radieschen, Grüner Blattsalat, Essig, Bruno's Best Salatsauce Französisch, Antica Modena Aceto Balsamico, Olivenöl, Migros St. Galler Kalbsbratwurst, Frühlingszwiebeln, Coop Fine Food Burrata, Tomaten. Snacks/Other: Farmer Crunchy Honig, Schokolade. more...
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Losing 2.8 kg a Week
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seamaster77's Weight History
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