Weigh In record (no journal entry) for 09 March 2018
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 79.15g | Prot: 46.81g | Carbs: 93.91g.
Breakfast: Arla Filmjölk, Kaviar, Kokt Ägg, Berocca Boost, Jordgubbar. Lunch: IKEA Korv med Bröd. Snacks/Other: Jordnötter, Rött Bordsvin, Whisky, Söt Kanelbulle, Cloetta Sportlunch (50g). more...
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Losing 0.5 kg a Week
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chatarin's Weight History
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