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Мария Черевкова
Journal
09 Mar 18
Мария Черевкова's Journal, 09 Mar 18
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Weigh In record (no journal entry) for 09 March 2018
68.1 kg
Lost so far:
5.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2018:
342 kcal
Fat: 3.43g | Prot: 8.14g | Carbs: 71.45g.
Breakfast:
Алтайская Сказка Хлопья 9 Злаков, Ого Отруби Пшеничные, Махеевъ Клубничный Джем.
Lunch:
Prime Star Суп с Лесными Грибами.
Snacks/Other:
Магнит Банан, Кофе (из Молотых Зерен).
more...
2159 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Мария Черевкова's Weight History
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