manaé's Journal, 09 Mar 18

Weigh In record (no journal entry) for 09 March 2018
90.2 kg Lost so far: 6.7 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
1819 kcal Fat: 60.26g | Prot: 88.57g | Carbs: 218.86g.   Breakfast: Dolce Gusto Citrus Honey Black Tea, Herta Jambon le Bon Paris (30g), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Lunch: Tomates Cerises, Carrefour Laitue, Filet de Poulet, Pain Blanc, Carrefour Carottes Râpées . Dinner: Pizza Maison, Salade de Pommes de Terre, Morue. more...
Losing 0.7 kg a Week

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Comments 
Bientôt la dizaine inférieure... ce week-end j’espère 🤞🏾 Bonne journée à vous les FS 😘 
08 Mar 18 by member: manaé

     
 

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