Weigh In record (no journal entry) for 09 March 2018
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54.7 kg
Lost so far: 5.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 37.52g | Prot: 36.73g | Carbs: 126.09g.
Breakfast: Miel, Bananes, Bjorg Pain Grillé au Blé Complet. Lunch: Nestlé Grand Chocolat Lait Noisettes Entières, Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, Sucrine, Oeuf Dur. Dinner: Bjorg Pain Grillé au Blé Complet, Soupe de Courgette. Snacks/Other: Super U Brioche Tranchée Pur Beurre, Jus de Citron (en Conserve ou en Bouteille), Amandes. more...
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Losing 0.7 kg a Week
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