Weigh In record (no journal entry) for 09 March 2018
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98.1 kg
Lost so far: 36.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 58.80g | Prot: 109.05g | Carbs: 261.47g.
Breakfast: Banaan, Jordans Muesli de Luxe, De Zaanse Hoeve Magere Yoghurt, AH Halfvolle Melk, Body & Fit Smart Proteine. Lunch: Cup-A-Soup Asperge. Dinner: Heinz Tomato Ketchup 50%, Appelmoes (zonder Toegevoegde Suikers), Aardappelen (zonder Schil, met Zout, Gekookt), Blue Band Blue Band Light, Lidl Kalkoenfilet. Snacks/Other: Milbona Halfvolle Chocomelk, Mister Choc Peanut & Choco, Sweet Corner Zoute Drop Suikervrij, Magere Yoghurt. more...
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Losing 1.1 kg a Week
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Fanny1965's Weight History
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