Weigh In record (no journal entry) for 09 March 2018
|
60.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 14.64g | Prot: 77.44g | Carbs: 90.96g.
Breakfast: Friggs Vähäsuolainen Riisikakku. Lunch: Pirkka Herne-Maissi-Paprika, Atria Naudan Lehtipihvi. Dinner: Fazer Amica Jasminriisi, Rapu. Snacks/Other: Valkoviini, Upcider Päärynä Light, Maitokahvi, Tuorekurkku (Kuorineen), Valio Arki Juusto, Vaasan Ruispalat. more...
|
|
1698 kcal
|
Exercise:
Resting - 12 hours and 40 minutes, Sleeping - 8 hours, Standing - 3 hours, Cleaning - 20 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hmari_katarii's Weight History
|