Weigh In record (no journal entry) for 09 March 2018
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49.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 45.89g | Prot: 46.44g | Carbs: 163.22g.
Breakfast: Хлебец, Нутелла Nutella&GO!, Омлет с Молоком, Сахар, Кофе. Lunch: Сметана 20%, Батон, Щи с Мясом. Dinner: Морковь по-Корейски, Хлеб Черный, Куриные Котлеты, Гречка Отварная. Snacks/Other: Конфета. more...
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Losing 0.1 kg a Week
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nastya010689's Weight History
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