Weigh In record (no journal entry) for 08 March 2018
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74 kg
Lost so far: 13 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 74.98g | Prot: 91.03g | Carbs: 33.66g.
Lunch: Bisteca Bovina, Legumes Cozidos, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Omelete ou Ovos Mexidos com Queijo, Morangos. Snacks/Other: Morangos, Abacate, Coco. more...
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Gaining 0.1 kg a Week
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Possentis's Weight History
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