Weigh In record (no journal entry) for 08 March 2018
|
85.5 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1723 kcal
|
Fat: 37.67g | Prot: 130.12g | Carbs: 127.68g.
Breakfast: Half and Half Cream, Coffee. Lunch: Cream Cheese, Wasa Multi Grain Crackers, Heinz Zesty Cocktail Sauce, Kroger Frozen Tiger Shrimp. Dinner: Miller Brewing Company High Life Light Beer, Heinz Original Cocktail Sauce, Publix Large Shrimp. Snacks/Other: Fuji Apples. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dshatz98's Weight History
|