Weigh In record (no journal entry) for 08 March 2018
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59 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 24.36g | Prot: 68.60g | Carbs: 139.65g.
Breakfast: Markal Muesli Crunchy, Café, Régilait Lait Écrémé en Poudre. Lunch: McCain Frites Surgelées, Tilapia (Poisson), Salade Verte. Dinner: Carrefour Discount Emmental Râpé, Panzani Pâtes. more...
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Losing 0.2 kg a Week
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