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😪
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60.8 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 66.50g | Prot: 70.76g | Carbs: 182.79g.
Breakfast: Primevère Tartine et Cuisson, Carrefour Pain de Campagne, Jafaden 100% Pur Jus d'orange. Lunch: Salade Composée, Cabillaud, Danone Yaourt Nature Velouté, Marque Repère Muesli Croustillant aux Noix, Poireau Cuit. Dinner: Auchan Baguette de Pain Classique, Vinaigrette Française, Salade Verte, Monique Ranou Jambon Blanc, Soupe de Légumes, Delisse Deli Light Vanille . Snacks/Other: Lindt Chocolat Noir Subtil Doux 70% Cacao , Lidl Chocolat Noir Intense 74%. more...
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238 kcal
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Exercise:
Walking (slow) - 3/kph - 48 minutes, Race - 16 minutes, Apple Health - 22 hours and 56 minutes. more...
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Losing 1.4 kg a Week
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raphamanon's Weight History
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