Eismalsott's Journal, 08 Mar 18

Weigh In record (no journal entry) for 08 March 2018
63.4 kg Lost so far: 1.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
1515 kcal Fat: 90.13g | Prot: 65.21g | Carbs: 114.49g.   Breakfast: Jumbo Mediterráneo Mix de Frutos Secos, Mi Tierra Linaza, Sabu Semilla de Chia, Quaker Avena Tradicional. Lunch: Patatas Fritas, Arroz Blanco, Jumbo Trutro Largo de Pollo. Dinner: Kraft Mayonesa, Huevo Duro, King Hamburguesa de Pollo (90g), Tomates, Verduras Salteadas. Snacks/Other: Jumbo Mediterráneo Mix de Frutos Secos. more...
1611 kcal Exercise: Danza Irlandesa - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week



     
 

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Eismalsott's Weight History


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