Weigh In record (no journal entry) for 08 March 2018
|
129.0 kg
Lost so far: 10.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 24.83g | Prot: 71.47g | Carbs: 102.09g.
Breakfast: Great Value 1% Low Fat Milk, General Mills Cheerios, Coffee. Lunch: Cains Sweet Pickle Relish, Celery, Kraft Light Mayonnaise, Bumble Bee Chunk Light Tuna in Water. Dinner: Cottage Cheese, Dole Pineapple Slices, Chipotle & Lime Wild Alaskan Cod. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jkirby1384's Weight History
|