Weigh In record (no journal entry) for 08 March 2018
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52 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 40.76g | Prot: 127.31g | Carbs: 66.53g.
Breakfast: Nespresso Café , Thé Noir, Oeuf, Brin de Jour Flocons d'avoine, Scitec Nutrition 100% Whey Protein. Lunch: Aldi Vinaigre Balsamique , Poivre Noir, Cumin, Salade Verte, Bjorg Tofu Nature, Champignons, Chou Rouge, Concombre (avec Peau). Dinner: Soy Tofou Soyeux, Champignons, Canderel Sucralose, Le Gaulois Escalope de Dinde, Brocoli Cuit (à l'Etat Congelé), Marque Repère Fromage Blanc 0%. Snacks/Other: Canderel Sucralose, Cacao en Poudre (Non Sucré), Cannelle, Scitec Nutrition 100% Whey Protein, Avocat. more...
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Gaining 1.4 kg a Week
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laurianefayard's Weight History
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