Weigh In record (no journal entry) for 08 March 2018
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64.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 98.24g | Prot: 80.05g | Carbs: 27.57g.
Breakfast: Azeite de Oliva Extra-Virgem, Queijo Minas. Lunch: Alcatra Grelhada, Alface, Filé de Frango Grelhado. Dinner: Heinz Maionese, Seara Linguiça Defumada Fininha. Snacks/Other: Bauducco Levíssimo Cracker (2), Cacau Show Trufa 70% Cacau, Amendoim. more...
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Gaining 2.1 kg a Week
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