Weigh In record (no journal entry) for 08 March 2018
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92.6 kg
Lost so far: 4.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 71.37g | Prot: 49.71g | Carbs: 181.60g.
Breakfast: Kaffee, Aldi Bio Sojadrink Naturell mit Calcium, Backfactory Panini Rustico, BackWerk Kaiserbrötchen, Aldi Emmentaler, REWE Avocado, Minulakt Minulakt Nuss-Nougat-Creme Laktosefrei, Minulakt Minulakt Nuss-Nougat-Creme Laktosefrei. Lunch: Cucina Gnocchi Vollkorn, Beirut Brot Libanesisches Fladenbrot. Dinner: REWE Avocado, Meine Käserei Spanischer Ziegenkäse, Aldi Bio Allgäuer Rahmkäse, BackWerk Kornquarkstange. Snacks/Other: Ülker Cikolatali Gofret. more...
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Losing 5.6 kg a Week
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LarissaBeckford's Weight History
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