Weigh In record (no journal entry) for 08 March 2018
|
58.3 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 54.95g | Prot: 89.69g | Carbs: 92.01g.
Breakfast: 아메리카노, 사과, 자몽. Lunch: 맛있닭 닭가슴살스테이크 고추맛, 오쿡 더 슬림한 닭가슴살 소시지 오리지날. Dinner: 건국 무첨가두유. Snacks/Other: 자몽, 건국유업 건국무첨가두유, 카카오매스. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|