Weigh In record (no journal entry) for 08 March 2018
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64 kg
Lost so far: 3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 45.55g | Prot: 43.33g | Carbs: 112.01g.
Breakfast: Чай с Сахаром, Хлеб Черный, Жареный Тофу. Lunch: Чай, Фортуна Сухарики с Натуральным Чесноком. Dinner: Хлеб Черный, Vego Сосиски Постные Нежные. Snacks/Other: Любятово Печенье Постное. more...
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Losing 0.6 kg a Week
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