Weigh In record (no journal entry) for 08 March 2018
|
58.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 12.45g | Prot: 17.10g | Carbs: 67.31g.
Breakfast: Soprole Leche Chocolate Semidescremada. Lunch: Cartuja Vianesa, Lucchetti Tallarines 78. Snacks/Other: Tuna. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|